I am often asked "what are the best foods to eat?" by patients when they are initially diagnosed with diabetes. The perception of proper eating upon diagnosis runs the gamut. Many patients are afraid to eat anything that resembles a carbohydrate and end up feeling weak, confused and with a lack of daily concentration.
Often people with diabetes experience a chronic pain cycle that can lead to more problems. Fortunately, there are ways to relieve the pain and stop this vicious cycle. Discover ways to minimize your pain and maximize your overall well-being.
The A1C test is a blood test used to diagnose diabetes and see how well your diabetes self-management plan is working. When your numbers get high, it increases your risk of developing diabetes related complications such as neuropathy and kidney disease. Discover 4 simple ways to get your A1C down.
People with diabetes have an increased risk of developing related health complications such as heart attacks and strokes. As your blood cholesterol rises, so does your over all cardiovascular risk. Discover why cholesterol matters when you have diabetes.
If your blood sugar levels continue to fluctuate, it could lead to a diagnosis of pre-diabetes. Whether you have pre-diabetes, insulin-resistance or Type 2 diabetes, there are ways to help lower your blood sugar naturally.
Minimal time and effort to prepare holiday meals means you have more time and energy to enjoy the day. It is also important to make the right food choices when you have diabetes. Discover 3 delicious, oven ready meals for the holiday season with diabetes.
Menopause can be a challenge, especially for women with diabetes. Discover what to expect during menopause and the years preceding it. Find out simple ways to comfortably get through this natural and inevitable time in your life.
Nut butters are a tasty way to help combat chronic diseases, such as cardiovascular problems, and do not raise blood sugars as many other spreads do. Nut butters have nutrients and can play a good role in a well-balanced diet. Compare nut butters for diabetes to see which ones are the best choices.
When children come home from school they are usually eager to have a snack. It is important to choose proper snacks for children with Type 1 or Type 2 diabetes; consider these 6 as some of the best. Always check with their physician to see if their insulin regimen allows between meal snacking.
As summer slowly melts into fall, the flavors of food change along with the seasons. In the fall, people start to crave foods such as apples, pumpkin and chocolate. Discover healthy diabetic desserts for fall that taste great and won't make you feel guilty.