Ingredients

  • 8 oz package unsweetened baking chocolate
  • 1 cup skim milk
  • 14 1/2teaspoons Equal® for Recipes (48 packets Equal® sweetener or 2 cups Equal® Spoonful™)
  • 1 teaspoon vanilla or 1/2 to 3/4 teaspoon rum extract
  • Dippers (apples, pears, banana pieces, orange segments, strawberries, or pretzels)

Directions

  1. Cut squares of chocolate into pieces
  2. Heat chocolate and milk in medium saucepan over medium-low to low heat. Whisk constantly, until chocolate is almost melted.
  3. Remove from heat and continue whisking until chocolate is melted and mixture is shiny.
  4. Add Equal® and vanilla or rum extract and whisk until mixture is smooth.
  5. Pour chocolate mixture into fondue pot or serving bowl. Serve with your choice of dippers for dipping.

Food Exchanges: 1/2 Bread, 2 Fat

Nutritional Info (per serving):
Makes 12 Servings
Calories:    123
Protein:    3g
Carbohydrate:    10g
Fat:    10g
Cholesterol:    0mg
Sodium:    13mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Latest posts by ADW Diabetes (see all)