Ingredients
Method
- Crush ice. Combine all ingredients in a container with a tight lid. Shake until blended.
- Serve at once in a glass.
Notes
Food Exchanges: 1 fruit, 1/2 cup skim milk
Recipe provided courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.
