Guacamole Dip
A fresh and zesty guacamole blended with onion, tomato, cumin, cayenne, and hot sauce for a simple, flavorful appetizer perfect with baked tortilla chips.
Ingredients
Method
- Mash avocados and add the rest of the ingredients until well blended.
- Use baked tortilla chips to dip and serve immediately.
Notes
Food Exchanges: 3 Meat, 1 Fruit.
Recipe provided courtesy of Marci Sloane, MS, RD, LD/N, CDE, who is a registered and licensed dietitian/nutritionist and certified diabetes educator with a degree in Nutrition and Physiology from Teachers College at Columbia University. Marci is the author of The Diet Game: Playing for Life!

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