Deliciously Fresh and Simple Blueberry Smoothie

By |2026-04-08T14:27:11-04:00Updated: April 8th, 2026|Beverages, Diabetes Recipes, Fruit|0 Comments

 

Deliciously Fresh and Simple Blueberry Smoothie

Deliciously Fresh and Simple Blueberry Smoothie

A quick and creamy blueberry smoothie blended with milk or yogurt, vanilla, and sweetener for a refreshing snack or light breakfast.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 189
Ingredients Method Notes

Ingredients
  

  • ½ cup chilled skim milk or plain lowfat greek yogurt
  • 1 packet of artificial sweetener
  • ½ tsp Vanilla
  • 1 cup blueberries Fresh or if you prefer a “frosty” drink add Frozen Blueberries

Method
 

  1. Combine 1/2 cup milk or yogurt, 1 packet sweetener, 1/2 tsp vanilla and blueberries in blender. Blend until thick and creamy.

Notes

Food Exchanges: 1 1/2 Fruit, 1 Skim Milk

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About the Author:

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ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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