Deliciously Fresh and Simple Blueberry Smoothie

A quick and creamy blueberry smoothie blended with milk or yogurt, vanilla, and sweetener for a refreshing snack or light breakfast.

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Prep Time 5

Cook Time 0

Total Time 5

Servings: 1

Course: Drinks

Cuisine: American

Calories: 189

½ cup chilled skim milk or plain lowfat greek yogurt
1 packet of artificial sweetener
½ tsp Vanilla
1 cup blueberries Fresh or if you prefer a “frosty” drink add Frozen Blueberries

Combine 1/2 cup milk or yogurt, 1 packet sweetener, 1/2 tsp vanilla and blueberries in blender. Blend until thick and creamy.

Food Exchanges: 1 1/2 Fruit, 1 Skim Milk