• 1 (11-ounce) package refrigerated bread stick dough
  • 2 medium size Granny Smith apples, peeled, cored, thinly sliced
  • 1/2 cup Equal® Spoonful or 12 packets of Equal sweetener
  • 3/4 teaspoon ground cinnamon
  • 2 tablespoons stick butter or margarine, melted


  1. Preheat oven to 375 °F
  2. Unroll bread stick dough and Separate at perforations to form 12 strips.
  3. Place 3 to 4 apple slices at the end of each strip.
  4. Combine Equal® and cinnamon. Sprinkle 1 teaspoon Equal® mixture over apple slices on each strip of dough.
  5. Beginning at end with apple slices, roll up dough with apples in a jelly roll fashion.
  6. Arrange apple bundles, seam side down, in bottom of well-sprayed 1-quart oval casserole dish. Brush with melted butter. Sprinkle with remaining cinnamon-Equal® mixture.
  7. Bake in oven for 25 to 30 minutes or until golden.
  8. Serve warm.

Food Exchanges: 1/2 Starch, 1/2 Fruit, 1/2 Fat

Nutritional Info (per serving):
Makes 12 Servings
Calories:    101
Protein:    2g
Carbohydrate:    16g
Fat:    3g
Cholesterol:    5mg
Sodium:    194mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.