High Fiber Muffin
A simple and easy baked muffin recipe mixed in one bowl and baked until golden brown, perfect for a quick breakfast or snack.
Ingredients
Method
- Heat oven to 400°F (205°C).
- Use butter spray in a 12-muffin tin.
- Mix all the ingredients together.
- Bake in oven for 15-20 minutes or until brown.
Notes
Recipe courtesy of Marci Sloane, MS, RD, LD/N, CDE, who is a registered and licensed dietitian/nutritionist and certified diabetes educator with a degree in Nutrition and Physiology from Teachers College at Columbia University. Marci is the author of The Diet Game: Playing for Life!.
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