Fitness and Diabetes

Jul 15, 2015

Techniques to Get the Weight off this Summer with Diabetes

By |2026-01-22T14:58:36-05:00Updated: July 15th, 2015|Diabetes Management, Fitness & Diabetes, Health & Wellness|0 Comments

Summer is here and everyone is concerned about their bodies in swimsuits, shorts and tank tops. If you want to shed a few pounds to feel better and control your blood sugars you’re not alone. Consider a few simple techniques to get the weight off for summer with diabetes.

  • Fad diets rarely work and the weight […]
May 20, 2015

Vitamin D, Exercise and Falling With Diabetes

By |2026-01-26T12:40:07-05:00Updated: May 20th, 2015|Diabetes Management, Fitness & Diabetes, Health & Wellness|0 Comments

People with diabetes can be susceptible to falls, especially if they experience numbness, or have been diagnosed with neuropathy or certain neurological problems. The latest information discusses the possible benefits of exercise and vitamin D to help prevent falls when you have diabetes. Learn more about how vitamin D and exercise may help people with diabetes […]

Jan 8, 2014

Diabetes: Facts About Exercise

By |2026-02-04T13:22:09-05:00Updated: January 8th, 2014|Fitness & Diabetes, Newsletters|0 Comments

Exercise can easily produce positive results to anyone who has a chronic illness including heart disease, lung ailments, joint/back issues and diabetes. It helps each condition in a variety of ways but can specifically impact diabetes by using insulin more efficiently and ultimately lowering blood sugars.

Oct 23, 2013

Tips For Taking Insulin Without Weight Gain

By |2026-02-04T13:58:41-05:00Updated: October 23rd, 2013|Diabetes Management, Fitness & Diabetes, Newsletters|0 Comments

I have frequently heard from my patients that preventing weight gain when on insulin is nearly impossible. The research in the literature often states the same thing. The reason for weight gain is when you are taking insulin you are no longer losing large amounts of sugar and calories through your urine as when you are […]

Jan 25, 2012

ADW Interviews Fitness Expert and Wellness Coach, Shea Vaughn

By |2026-02-10T12:57:26-05:00Updated: January 25th, 2012|ADW in the News, Fitness & Diabetes|0 Comments

American Diabetes Wholesale recently had the chance to interview fitness expert and wellness coach Shea Vaughn. Vaughn’s new book titled ‘Breakthrough – The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-Being’ was written to inspire women to transform their lives into healthier ones. Vaughn has taken her 25 years of experience as […]

Nov 2, 2011

Exercise & Diabetes

By |2026-02-10T15:02:32-05:00Updated: November 2nd, 2011|Fitness & Diabetes|0 Comments

Everyone should be concerned about fitting exercise into their daily routines. If you have diabetes, it is essential to keep moving. A recent study conducted by the University of California showed lifting weights and resistance training is beneficial for people with diabetes.[1] The study found an association between muscle mass and minimizing insulin resistance. A lower […]

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