Fitness and Diabetes

Sep 6, 2017

Common Diabetes Questions Get Answered

By Roberta Kleinman|2017-08-29T09:30:31-04:00Updated: September 6th, 2017|Diabetes Management, Diet & Nutrition, Fitness & Diabetes, Health & Wellness, Newsletters|0 Comments

We like to continue to share some of the ongoing questions and answers from the diabetes self- management classes. This brings awareness to other patients like you and what you may be asking. Always feel free to share your diabetes questions with us and our readers.

What is sprouted bread and is it good if I have […]

Apr 6, 2016

Build Healthy Habits This Spring with Diabetes

By Roberta Kleinman|2016-06-16T15:36:39-04:00Updated: April 6th, 2016|Diet & Nutrition, Fitness & Diabetes, Newsletters|0 Comments

Although we experienced a mild winter season, most of you are ready for springtime. Spring is the perfect season to make positive lifestyle changes and improve overall health routines. Research points in the direction of “lifestyle changes” for improved health into old age. Genetics are important but behavior can be influential by incorporating good life long […]

Feb 19, 2016

Just Breathe – Diabetes and Meditation

By ADW Diabetes|2018-08-31T09:36:12-04:00Updated: February 19th, 2016|Diabetes Management, Fitness & Diabetes, Health & Wellness|0 Comments

Research over the past decade has revealed that having diabetes and meditating can be a winning combination. From insulin resistance to managing stress and diabetes-related complications, meditating can make a notable difference in your overall well-being. Discover more about how focused breathing might help you lower your blood sugar.

Jan 4, 2016

The Evolution Fitness Trackers: Pedometers to Fitbit and Beyond

By ADW Diabetes|2017-10-25T09:09:03-04:00Updated: January 4th, 2016|Fitness & Diabetes, Health & Wellness|1 Comment

When you have diabetes, it is helpful to keep track of your fitness efforts. Using a tracking device lets you know how far you have walked, run or moved around throughout the day. Discover the incredible evolution of fitness trackers, from the omron pedometer to modern devices such as the Fitbit and beyond.

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