Fitness and Diabetes

Sep 13, 2017

There is Never a Better Time to Learn (or Re-Learn) The Basics of Diabetes

By Roberta Kleinman|2023-09-06T22:14:37-04:00Updated: September 13th, 2017|Complications, Diabetes Management, Fitness & Diabetes, Foot Care, General Information, Health & Wellness, Newsletters|4 Comments

As fall season approaches, it is a good time to review diabetes basics. Although some of you may already know the basics, you can never stop learning. See how well you do on the following questions. Remember that "medical costs and lost work and wages for those with diabetes totals $245 million dollars yearly." See what you can do to lower these costs.

Sep 6, 2017

Common Diabetes Questions Get Answered

By Roberta Kleinman|2023-09-21T09:52:37-04:00Updated: September 6th, 2017|Diabetes Management, Diet & Nutrition, Fitness & Diabetes, Health & Wellness, Newsletters|0 Comments

We like to continue to share some of the ongoing questions and answers from the diabetes self- management classes. This brings awareness to other patients like you and what you may be asking. Always feel free to share your diabetes questions with us and our readers.

What is sprouted bread and is it good if I have […]

May 9, 2016

Trick Diabetes with These Tips

By ADW|2016-06-16T15:34:20-04:00Updated: May 9th, 2016|Diabetes Management, Fitness & Diabetes|0 Comments

Diabetes self-management requires attention to detail and consistency in care. Discover how you can take it a few steps beyond the basic treatment methods typically prescribed by your health care team. Learn how to trick diabetes and maintain better blood sugar levels with these simple tips. […]

Apr 6, 2016

Build Healthy Habits This Spring with Diabetes

By Roberta Kleinman|2016-06-16T15:36:39-04:00Updated: April 6th, 2016|Diet & Nutrition, Fitness & Diabetes, Newsletters|0 Comments

Although we experienced a mild winter season, most of you are ready for springtime. Spring is the perfect season to make positive lifestyle changes and improve overall health routines. Research points in the direction of “lifestyle changes” for improved health into old age. Genetics are important but behavior can be influential by incorporating good life long […]

Feb 19, 2016

Just Breathe – Diabetes and Meditation

By ADW|2018-08-31T09:36:12-04:00Updated: February 19th, 2016|Diabetes Management, Fitness & Diabetes, Health & Wellness|0 Comments

Research over the past decade has revealed that having diabetes and meditating can be a winning combination. From insulin resistance to managing stress and diabetes-related complications, meditating can make a notable difference in your overall well-being. Discover more about how focused breathing might help you lower your blood sugar.

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