Ingredients

  • 2 cups fat-free milk
  • 2/3 cups Equal® Spoonful or 16 packets of Equal Sweetener
  • 4 tablespoons stick butter or margarine, melted
  • 1 large egg
  • 2 large egg whites
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 4 cups 3/4-inch cubed day-old cinnamon raisin bread

Directions

  1. Preheat oven to 350 °F
  2. Combine milk, Equal®, melted butter, egg, egg whites, cinnamon and salt in large bowl. Then stir in bread crumbs.
  3. Spoon mixture into an ungreased 1 1/2 quart rectangular casserole dish.
  4. Bake in oven for 30 to 35 minutes or until pudding is set and sharp knife inserted near center comes out clean.
  5. Serve warm or at room temperature.

Food Exchanges: 1/2 Starch, 1/2 Fruit, 1/2 Fat

Nutritional Info (per serving):
Makes 6 Servings
Calories:    232
Protein:    10g
Carbohydrate:    26g
Fat:    10g
Cholesterol:    37mg
Sodium:    405mg

South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

ADW Diabetes

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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