Chocolate Frozen Treat

By ADW|2017-08-17T09:17:02-04:00Updated: August 17th, 2017|Desserts, Diabetes Recipes|0 Comments

To make this into a Mocha Frozen Treat: Add 1 tbsp instant coffee crystals to equal before adding the milk.

Ingredients

  • 10 3/4 teaspoons Equal® for Recipes (36 packets Equal® sweetener or 1½ cups Equal® Spoonful™)
  • 2 tbsp cornstarch
  • 2 tbsp European or Dutch-process cocoa
  • 1/8 teaspoon salt
  • 2 cups skim milk
  • 2 tbsp margarine
  • 1 cup real liquid egg product
  • 1 tsp vanilla extract

Directions

  1. Combine Equal®, cornstarch, cocoa and salt in medium saucepan.
  2. Stir in milk and margarine and heat to boiling over medium-high heat, whisking constantly.
  3. Boil until thickened, whisking constantly, about 1 minute.
  4. Whisk about 1 cup milk mixture into egg product in small bowl. Whisk egg mixture back into milk mixture in saucepan.
  5. Cook over very low heat, whisking constantly for 30 to 60 seconds. Remove from heat and stir in vanilla.
  6. Let cool then refrigerate until chilled for about 1 hour.
  7. Freeze mixture in ice cream maker according to manufacturer’s directions or pack into freezer container and freeze until firm about 8 hours or overnight.
  8. Before serving, let frozen chocolate stand at room temperature for about 15 minutes or until slightly softened.

Food Exchanges: 1 Milk, 1 Fat

Nutritional Info (per serving):
Makes 6 Servings
Calories:    138
Protein:    8g
Carbohydrate:    14g
Fat:    6g
Cholesterol:    2mg
Sodium:    205mg

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

About the Author: ADW

ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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