Our More on Diabetes articles will provide helpful diabetes and health information on topics including diabetes management, exercise, diabetic recipes, diabetes complications, diet and nutrition, pet diabetes and more. Articles are written or reviewed by healthcare professionals who have experience in diabetes and health education.
As people celebrate the holidays and overindulge, thoughts turn to making better choices during the year ahead. The start of another year often makes people review their current behaviors and consider ways to improve them. Consider a few creative New Year resolutions that could improve your diabetes management and overall well-being.
This week in diabetes management sessions, I counseled a 63-year old gentleman who has had type 2 diabetes for 5 years and was being treated with Metformin, 1000mg, twice a day. He never attended diabetes or nutritional education and had very little understanding of proper self care except for taking his “two diabetes pills”.
“Due to the increase in prevalence of type 1 diabetes, a new report projects the global type 1 diabetes costs to reach over 25 billion dollars by 2024.” Type 1 diabetes is considered an autoimmune disease that effects the beta cells of the pancreas where insulin is formed. It comes on rapidly and exogenous insulin via […]
A study by The World Obesity Federation showed, “The cost of treating obesity will reach 1.2 trillion dollars annually by 2025 across the world.” The US is poised to surpass all the other nations in terms of health costs related to obesity. The average holiday meal measures up to 3000 calories, which is more than most […]
Did you know people with diabetes have a reduced immune system? This can increase the risk for illness. Here are my cold and flu season tips which are good for anyone but especially for people with diabetes.
Recent diabetes management classes have been well attended, with great questions being asked by the participants. If they are interested in these questions then, hopefully you are too! Learn what’s on their minds.
Here comes the succession of holidays, "with the food holiday spiral" of Halloween, Thanksgiving, Christmas and New Year's. According to USA Today, "4% of all candy consumed in the US is eaten on that single day called Halloween."
Just having lived through Irma, a category 4 hurricane in Florida, I decided this would be an excellent time to review stress and how it relates to your diabetes. According to Diabetes Care, "Stress is a potential contributor to chronic hyperglycemia in diabetes.
The last newsletter offered some simple and realistic tips to help you get and stay healthy with the holiday season coming up quickly. Here are more additions to that list which you can easily accomplish.
Fall season is often a good time to look at your present health practices or lack of them. Most people who have health insurance have already met their yearly deductibles, and are more willing to schedule physician recommended tests and examinations. Let's review some easy tips to consider while improving your health. The upcoming holiday season may seem less stressful and more enjoyable when you feel well.