General Diabetes Information

Mar 13, 2015

Get Over Your Diabetes Winter Woes

By |2017-10-27T14:32:27-04:00Updated: March 13th, 2015|Diabetes Management, General Information|0 Comments

The radio stopped playing holiday music, the weather outside is dreary and winter doldrums might start to set in. You may start craving high carbohydrate snacks and think about skipping workouts in poor weather conditions. Learn how to get over your winter diabetes woes and make the most of taking care of yourself during every season […]

Nov 4, 2014

Diabetes and Fall Allergies

By |2024-03-06T11:27:55-05:00Updated: November 4th, 2014|Diabetes Management, General Information, Health & Wellness, Newsletters|0 Comments

Fall brings the scent of spices such as nutmeg and cinnamon and fresh fallen leaves along with the return of the allergy season for many people. Mold and ragweed are the most common culprits during the fall seasonal in the US. Ragweed can travel hundreds of miles in the wind and cause allergy problems.

Oct 15, 2014

Marci’s Diy Diabetes Food Exchanges Guidelines

By |2018-07-09T15:06:46-04:00Updated: October 15th, 2014|General Information|0 Comments

Carbohydrates

Carbohydrates are a macronutrient that turns completely into sugar within 1-2 hours. Below you will find 15 gram carbohydrate portions.

Starch carbohydrates – 15 grams of carbohydrates and approximately 80 calories:

  • 1/2 cup cooked cereal (ex: oatmeal), grain (ex: barley or kasha) or starchy vegetable (ex: peas, corn, beans, potatoes, winter squash like butternut or acorn)
  • 1/3 cup cooked […]
Oct 8, 2014

Questions from a Diabetes Practice

By |2016-06-03T15:32:50-04:00Updated: October 8th, 2014|Diabetes Management, General Information, Newsletters|4 Comments

Here are two questions I addressed during our diabetes self management skills program this week. Although they are about different issues, the questions were asked by patients who have diabetes. You may have personally experienced these problems. Please feel free to write to ADW Diabetes if you have other questions you would like answered.

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