Maintaining a healthy weight is essential to control blood sugar and avoid related health problems. The plate method and counting carbohydrates are two leading ways to help people with diabetes choose the right foods. Consider whether the plate method or counting carbohydrates works better for you!
People with diabetes are turning to their spice cabinets for some assistance with their health. Recent studies have shown many spices can reduce inflammation and provide natural relief. Discover the spices people with diabetes can use to improve their well-being.
Is it really possible to judge a food based on its color? Often people with diabetes are told white foods should be avoided but there are good white foods and bad ones. It is important to recognize the difference for a diverse and healthy diet.
People have been battling diabetes for centuries. The fascinating history of the disease takes many twists and turns. Great strides in reducing the symptoms of diabetes have been made through research and communication.
Urine tests are administered to people with diabetes to check for severe hyperglycemia and kidney disease. Different urine tests reveal important facts about your current diabetes health. Early diagnosis through urine testing can help ward off serious health problems.
People with diabetes face daily challenges. Knowledge is power when it comes to effective diabetes self-management. Make a list of questions to discuss with your health care provider. Have a plan and set goals one step at a time to make it easier to live with diabetes.
Many people view their pets as important members of the family. Pets are more than loving companions. People with diabetes and other ailments have discovered pets have the power to improve their health.
It is easy for people with diabetes to overindulge during the holiday season. The wrong foods and super-sized portions might have caused you to gain weight or go off your usual diet. It’s time to pull in the reigns and get it right for the coming year with a few basic nutrition tips.
With the holiday season right around the corner, alluring treats are lurking around every corner. In the face of such temptation, it can be hard to stick to your diabetes self-management program. A few simple baking tips make it easier to enjoy the holiday season without going overboard.
When you have diabetes, facing food at the holiday season can be less than joyful. Fatty appetizers and decadent dips can do you in. Discover 6 dips and hors d’oeuvres to serve or bring to parties so you have something tasty and guilt-free to nibble on.