Poor eating habits may exacerbate the symptoms of heart disease and diabetes as well as lead to other health complications. The food you put in your mouth should nourish your body and please your palate. Consider smart snacking ideas when you have heart disease and diabetes.
People with diabetes recognize the importance of maintaining a healthy, well-balanced diet. The right foods can make you feel better and fill your nutritional needs. Discover ten power foods to add to your diet when you have diabetes.
Whole grains are beneficial for people with diabetes who are looking to make healthier choices. Eating the right whole grains can satisfy your hunger and help control blood sugars when eaten in moderation. Let's talk about interesting grains – bulgur, quinoa and buckwheat.
The Centers for Disease Control and Prevention (CDC) found a certain area of the United States has the highest rates of type 2 diabetes. These 15 states are referred to as the “diabetes belt.” Discover where the diabetes belt is and why.
Diabetes requires constant management which can lead to feelings of frustration or despair. Replacing pessimism with positive feelings boosts your mood, reduces your stress and may even help you maintain better blood glucose levels. Discover ways to feel optimistic with diabetes in 2015.
During the winter, it is important for people with diabetes to take special care of their feet. The cold months can lead to certain conditions. Discover more about maintaining excellent foot care during the chilly winter season.
The New Year gives you another opportunity to reassess your diabetes self-management plan and make improvements. The goal is to be happy and healthy throughout the year ahead. Consider these 4 awesome tips to make this your best year ever with diabetes.
The new year is here and it is a good time to change your behavior if you have diabetes. A new year often gives you another opportunity to review your current lifestyle and make necessary changes. Consider these 4 food tricks for the New Year to help you achieve better health.
In the New Year, people often make resolutions to live healthier and eat better. With the right preparation and presentation, you can enjoy your favorite foods without feeling guilty. Consider these 4 healthy makeover diabetes dishes for the New Year.
A well-balanced diet is important for people with diabetes. Eat smaller meals and snacks throughout the day […]
People with diabetes need to limit their intake of sugar, fructose and high-fructose corn syrup to avoid blood sugar spikes, weight gain and related health conditions. Alternative sweeteners start to look like a sweet option for people with diabetes but that may not always be the case. Let’s compare 3 commonly used artificial sweeteners – […]