What They Don’t Talk About: The Emotional and Mental Exhaustion of Diabetes
Key Takeaways
- Diabetes burnout is very real and very normal. It’s okay to feel mentally and emotionally overwhelmed.
- You’re not alone. Approximately 800 million people have diabetes.
- Try to normalize the cycle of resting, resetting, recharging, and restarting.
- Little changes to habits and routines can have a profound long-term impact.
Living with diabetes can feel like swimming […]