Eating seasonal foods can be healthy, tasty and often less expensive. Usually people associate seasonal foods with the spring and summer. But, there are plenty of fresh winter seasonal meal ingredients to include in daily dishes when you have diabetes.
People with diabetes need to watch their intake of sugar, salt and processed foods. You can still add plenty of flavors to your foods with an array of tantalizing spices. Discover tasty ways to enhance your favorite healthy foods with delicious winter spices.
It can be challenging to control diabetes, especially when you experience vision loss. It takes time and effort, but there are many resources to help you manage diabetes and achieve independence. Discover more about being legally blind with diabetes and what you can do to help yourself.
People with diabetes need to be aware of what they can drink as well as what they can eat. Certain beverages contain too many carbohydrates with little nutritional value. Discover 5 refreshing and satisfying beverages that are diabetes approved.
For generations, people have been saying “an ounce of prevention is worth a pound of cure”. Prevention may still be the answer when it comes to pre-diabetes and diabetes type 2. Discover powerful ways to control and possibly prevent pre-diabetes and type 2 diabetes.