Summer Fruit Trifle

Makes 12 servings.


1 (18.25-ounce) package light yellow cake mix
1⅓ cups water
3 large egg whites
2 cups sliced strawberries
2 to 3 tablespoons Equal® Spoonful™
Milk Custard (recipe below)
1 cup raspberries
2 nectarines or peaches, sliced
1 medium banana, sliced
1 pint blueberries
Light whipped topping


1. Make cake mix according to package directions, using water and egg whites; bake in a 13x9x2-inch baking pan. Cool on wire rack. Cut half the cake into 1-inch cubes (freeze or reserve remaining cake for another use).
2. Process strawberries in blender or food processor until smooth; stir in Equal® Spoonful™.
3. Layer ⅓ of the cake cubes in bottom of 2-quart glass serving bowl. Spoon ⅓ of the Milk Custard and strawberry puree over cake and top with ⅓ of the raspberries, nectarines, banana and blueberries. Repeat layers 2 times.
4. Refrigerate at least 1 hour before serving. Garnish with whipped topping.

Milk Custard


1 cup skim milk
2 large eggs
2 tablespoons all-purpose flour
¼ teaspoon ground nutmeg
3 to 4 tablespoons Equal® Spoonful™


1. Heat milk just to boiling in small saucepan; remove from heat. Mix eggs and flour in small bowl. Stir about ¼ cup hot milk into egg mixture; stir egg mixture into milk in saucepan.
2. Cook over low heat, stirring constantly, until thickened. Cool until warm; stir in nutmeg and Equal® Spoonful™. Refrigerate until chilled.

Nutritional Info (per serving):

Calories: 175
Saturated Fat: <1g
Protein: 4g
Cholesterol: 36mg
Carbohydrates: 35g
Fiber: 3g
Total Fat: 3g
Sodium: 178mg

Food Exchanges: ½ Skim Milk, 1 Starch, 1 Fruit

Additional comments:

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®. provides many fine recipes for diabetic diets. Since its online debut in 1999, has become one of the more popular and largest cooking and recipe sites on the Internet.

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.