Our More on Diabetes articles will provide helpful diabetes and health information on topics including diabetes management, exercise, diabetic recipes, diabetes complications, diet and nutrition, pet diabetes and more. Articles are written or reviewed by healthcare professionals who have experience in diabetes and health education.
Check your feet daily, top and bottom. Check for swelling, scratches, cuts, reddened areas, blisters, cracks, calluses or sores. Check for areas of increased warmth or changes in color. If you find any of these conditions, notify your doctor.
According to recent research reported from the United Kingdom, over 60% of patients newly diagnosed with type 2 diabetes do not change their lifestyle habits – which should include an improved eating and exercise plan.
Exercise can easily produce positive results to anyone who has a chronic illness including heart disease, lung ailments, joint/back issues and diabetes. It helps each condition in a variety of ways but can specifically impact diabetes by using insulin more efficiently and ultimately lowering blood sugars.
The pressure of enjoying a New Year’s Eve celebration may be too much to handle especially when you have diabetes. You already know that temptation is all around you. Remember that you can have fun and not sabotage your blood glucose control when you have a good plan in place. If you do mess up, it […]
According to the Center for Disease Control and Prevention a third of Americans are considered obese even thru the best efforts of chronic dieting. Weight loss surgery is becoming more popular for those without another answer though they have often tried other measures.
Americans tend to gain up to ten pounds during the Winter Holiday season. A new study from Dartmouth College focused on the vicious cycle of weight loss and gain by using neuroimaging. The MRI of the participants showed that a brain imbalance may be responsible for over eating. Impulse behavior and self control can be disrupted […]
During this week, in a diabetes educational session I taught a 63 year old woman who has had Type 2 since age 30. She began her journey with gestational diabetes during her last pregnancy and 3 years later developed type 2.
There are many winter weather woes to face when you have diabetes. Find out how to protect your dry skin, store insulin properly and more. Winter doesn’t have to be a recipe for disaster when you keep a few simple tips in mind.
This week I met with a 63 year old African American gentleman during our diabetes education session. It was his second visit to the practice and he was completely aggravated. His initial visit had been 5 weeks earlier when he was started on insulin shots. He admitted that although he had been diagnosed 12 years ago […]
Holiday time can be challenging for anyone, but may be even more difficult when you have diabetes. People tend to eat comfort foods which are usually fatty, greasy and contain higher calories. Levels of cholesterol tend to increase during the winter months due to rich food choices. Blood sugar levels can soar when poor decisions are […]