Health and Wellness

Jul 25, 2019

Being Ready for the Hurricane Season with Diabetes

By |2019-07-25T13:49:02-04:00Updated: July 25th, 2019|General Information|0 Comments

Hurricanes, also known as cyclones or typhoons in other parts of the world, is overwhelming, especially when you have diabetes; with diabetes, you have added challenges to consider during natural disasters. Hurricanes consist of heavy rains, swirling winds, storm surges, floodwaters and possible loss of power. It is crucial for you to have your diabetes supplies, […]

Jul 18, 2019

Type 2 Diabetes: Current Trends in Life Stages

By |2019-07-22T14:12:07-04:00Updated: July 18th, 2019|Diabetes Management, Fitness & Diabetes, Pre-Diabetes|0 Comments

It seems the efforts to stop our nation’s type 2 diabetes epidemic may be working. After a 20-year increase in prevalence and incidence of diagnosed diabetes in the US, the number of those living with type 2 diabetes has stabilized. Even though, the incidence has decreased only in the Caucasian population. This equates to a, “35% […]

Jun 19, 2019

Why Anger and Stewing Can Mess With Diabetes

By |2019-06-19T15:27:26-04:00Updated: June 19th, 2019|Diabetes Management, Health & Wellness|0 Comments

It seems diabetes and anger may go hand-in-hand. Dealing with diabetes can make people feel angry and anger may result in blood sugar elevations. “Anger and frustration foster risk taking by impacting self-regulation and can make things even worse.” Discover why anger and stewing can mess with your diabetes.

Why is Anger Related to Diabetes?

From the initial […]

Jun 12, 2019

Summer Camp and Diabetes

By |2019-06-12T15:10:08-04:00Updated: June 12th, 2019|Children, Health & Wellness|0 Comments

Summer camps gives children with diabetes a chance to unwind and be kids for awhile after the demands of school have ended. Whether your child goes to a diabetes camp or a regular one they are fantastic places to socialize, learn new skills and become more independent.

Apr 18, 2019

Fabulous Springtime Food Choices For People With Diabetes

By |2019-04-18T15:49:09-04:00Updated: April 18th, 2019|Diet & Nutrition, Newsletters|4 Comments

Healthful meal planning is one of the main priorities for diabetes control. You need to understand the basics of a diabetes food plan since there is no one specific "diabetes diet." No health professional will give you a "tear off diet sheet" for eating with diabetes. If they do, find another reputable source for diabetes nutritional information.

Apr 12, 2019

What to Do When You Can’t Afford Your Diabetes Medication or Supplies

By |2019-04-12T10:21:08-04:00Updated: April 12th, 2019|Diabetes Management, General Information|6 Comments

In today’s demanding economic times, it may be difficult to manage the cost of ongoing diabetes care. The average person diagnosed with diabetes will spend $16,752.00 per year on medical costs; 60% of that is spent on treatment. The person with diabetes has 2.3 times greater health care expenses yearly, compared to someone without diabetes. Whether […]

Apr 12, 2019

Atrial Fibrillation, Diagnosis & Treatments in People With Diabetes

By |2019-04-12T15:00:13-04:00Updated: April 12th, 2019|Health & Wellness, Heart Connection, Newsletters|1 Comment

I recently educated a middle-aged male patient with diabetes during diabetes management sessions who was suffering from a cardiac issue of which he had no understanding. This poor patient was “in the dark” about what was happening to his heart and he felt too intimidated to ask the real important questions. His diabetes had been diagnosed […]

Apr 11, 2019

Basics on Vitamins & Supplements

By |2019-04-11T15:01:41-04:00Updated: April 11th, 2019|Diet & Nutrition, Newsletters, Vitamins & Supplements|10 Comments

According to the CDC, over 50% of American adults continue to take vitamins and supplements, even though multiple studies suggest they are often “unnecessary or harmful”. A study by The Atlantic, published in 2013, showed that supplements “may shorten your life span”. Women tend to purchase and take supplements more than men. The studies keep changing, […]

Apr 4, 2019

GMO Foods and How They Affect Diabetes

By |2019-04-04T15:50:16-04:00Updated: April 4th, 2019|Diet & Nutrition, Health & Wellness|1 Comment

One of the buzzwords in the food growing industry is GMO’s. It seems everyone is talking about whether GMO’s are good or bad for your health. Discover more about GMO foods and how they may affect you and your diabetes.

What are GMO’s?

The term GMO stands for “genetically modified organisms”, or bio-engineered foods. Plants are manipulated by […]