Marinated Vegetables

By |2026-04-09T12:52:31-04:00Updated: April 9th, 2026|Diabetes Recipes, Vegetables|0 Comments

 

Marinated Vegetables

Marinated Vegetables

A crisp and colorful marinated vegetable salad with cauliflower, broccoli, peppers, onions, mushrooms, carrots, celery, and cucumber tossed in Italian dressing for a fresh, easy side dish.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 27
Course: Side Dish
Cuisine: American
Calories: 26

Ingredients
  

  • 4 cups cauliflower, broken into florets
  • 3 cups broccoli, broken into florets
  • 1 green pepper, sliced
  • 1 cup onions, sliced
  • 1 cup mushrooms, sliced
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 cucumber, sliced
  • 1 8- ounce bottle fat-free Italian salad dressing

Method
 

  1. Mix together cauliflower, broccoli, green pepper, onions, mushrooms, carrots, celery, cucumbers and Italian salad dressing until will blended.
  2. Serve immediately.

Notes

Food Exchanges: 1 Vegetable.
Recipe provided courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

About the Author:

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ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

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