Chocolate Mousse

By |2026-04-10T14:17:36-04:00Updated: April 10th, 2026|Desserts, Diabetes Recipes|0 Comments

 

Chocolate Mousse

Chocolate Mousse

A rich and creamy chocolate mousse flavored with Grand Marnier, chilled until silky and light, then layered with fresh strawberries for an elegant dessert.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling 3 hours
Total Time 3 hours 30 minutes
Servings: 6
Course: Dessert
Cuisine: French
Calories: 220

Ingredients
  

  • 3 oz unsweetened chocolate
  • 1 cup low fat milk
  • ¼ cup egg substitute
  • ½ cup SPLENDA® Granular
  • 1 teaspoon corn starch
  • 2 tablespoons grand marnier
  • ½ cup heavy cream
  • 3 cups sliced strawberries

Method
 

  1. Place chocolate and milk in a medium size saucepan. Turn heat to medium and heat until chocolate melts.
  2. Stir together egg substitute, SPLENDA®, corn starch and Grand Marnier in a small mixing bowl. Add egg mixture to chocolate mixture in the saucepan stirring constantly.
  3. Continue stirring until mixture begins to thicken (approximately 3 to 4 minutes). Remove from heat, pour into the bowl of a blender or food processor.
  4. Blend or process briefly (10 to 20 seconds) to make a more creamy texture. Pour into mixing bowl and cover.
  5. Refrigerate chocolate mixture approximately 2 to 3 hours or until cool.
  6. Whip in heavy cream and fold into chocolate. Refrigerate overnight to set.
  7. Will be good refrigerated for up to 3 days.
  8. To serve, layer strawberries and mousse in 6 all purpose wine glasses.

Notes

Food Exchanges: 1 Starch, 3 Fat
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.

About the Author:

ADW avatar
ADW Diabetes is a diabetic supply mail order company that is dedicated to keeping diabetes management affordable. ADW takes a leading role in offering free diabetic education through Destination Diabetes, an informational component of the ADW website featuring tips and advice from diabetes and nutrition experts, diabetic recipes and more.

Leave A Comment

Recipe Rating




Go to Top