Feb 29, 2012

Naturally White Foods vs. Refined White Foods

By |2015-12-29T16:18:45-05:00Updated: February 29th, 2012|Diet & Nutrition, Newsletters|0 Comments

According to the American Heart Association studies “most American’s are still eating between 18-22 teaspoons of white refined sugar a day”. This can add about 350 extra calories to your daily intake. Studies done by the A.H.A. also report that low fiber diets increase your risk of heart disease, the leading cause of complication and death […]

Feb 22, 2012

How to Be a Partner to Someone with Diabetes

By |2023-09-28T10:29:29-04:00Updated: February 22nd, 2012|Diabetes Management, General Information, Newsletters|0 Comments

It may not matter if your partner had diabetes when you first met or if they develop it later on during your relationship. Diabetes happens to the whole family. What does matter is that it can add stress and anxiety to all parties unless you make it a part of your relationship and learn together from […]

Feb 8, 2012

The Benefits of Bamboo Socks

By |2023-09-28T10:37:06-04:00Updated: February 8th, 2012|Foot Care, Newsletters|0 Comments

Proper foot care is paramount to the overall treatment of diabetes; it is essential that utilizing any preventative measure to ensure the reduction of complications should be included in a treatment plan. It is also well established that wearing socks when you have diabetes is important for daily foot care but are there […]

Feb 1, 2012

Helpful Tips for Home Blood Pressure Monitoring

By |2017-10-30T11:42:03-04:00Updated: February 1st, 2012|Heart Connection, Newsletters|0 Comments

Elevated blood pressure affects almost 75% of people with diabetes; 65% of people with diabetes will suffer from a heart attack or stroke, if they do not control their cholesterol, blood pressure as well as blood sugar. The American Heart association recommends that anyone with an elevated blood pressure – 131/81 or higher for those with […]

Jan 25, 2012

Seven High Fiber Diabetes Friendly Foods

By |2014-04-22T13:40:12-04:00Updated: January 25th, 2012|Diet & Nutrition, Newsletters|0 Comments

Foods that are high in fiber are good for everyone to eat, but are especially helpful when you have diabetes. The Journal of Nutrition suggests that increasing daily fiber is associated with decreased body fat especially around the middle; stomach or middle fat is highly connected to insulin resistance, a problem with type 2 diabetes.

Jan 18, 2012

New Trends in Diabetes Care and Treatment

By |2016-06-03T15:34:15-04:00Updated: January 18th, 2012|Diabetes Management, Newsletters, Recent Diabetes News|0 Comments

Diabetes and its associated costs are now up to approximately $218 billion a year and rising; there are 24 million people with diabetes and another 54 million with pre-diabetes. These numbers are staggering and fortunately, until we find a cure, there are multiple medically oriented companies trying to come up with new technology and product development […]

Jan 4, 2012

Eight Easy To Achieve New Year’s Resolutions

By |2024-03-06T11:36:21-05:00Updated: January 4th, 2012|Diabetes Management, Diet & Nutrition, General Information, Newsletters|0 Comments

Although we all have the best of intentions for the New Year, some resolutions are easier to accomplish than others; pushing for too many strict changes and perfection usually ends in frustration and disappointment. Try to stick to the diabetes basics this year and start with only two new goals at a time. When you can […]

Dec 28, 2011

New Year’s Eve with Diabetes

By |2016-06-03T15:33:41-04:00Updated: December 28th, 2011|Diabetes Management, Diet & Nutrition, Newsletters|0 Comments

You managed to survive Thanksgiving dinner with sweet potato casserole and cranberry sauce; then came Christmas Eve with plenty of pasta and seafood, if you are Italian. Maybe, it was the potato pancakes and jelly donuts to celebrate Hanukkah or just the recent holidays in general that made your clothes too tight and your level of […]

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