Net Carb vs. Low Carb
All carbohydrates are not created equal which can be confusing for people with diabetes. Watching your carbohydrates means doing the math and knowing which carbohydrates are best. You also need to clearly define terms such as net carb and low carb to avoid irregular blood sugar levels.
ADW Diabetes recently spoke with Celebrity Chef and author of the best-selling cookbook ‘Eat Cheap but Eat Well’ about how anyone can make the transition to eating healthier.