The latest diabetes dental care products include Xylitol toothpaste and Xylitol products. Xylitol is a natural alternative to sugar used to make toothpaste, chewing gum and oral rinses that taste good without raising your blood sugars. Additionally, Xylitol helps prevent dental cavities, combats gum disease and promotes healthy oral hygiene.
What Is Xylitol?
Xylitol is a sugar alcohol that resembles sugar and tastes sweet. However, it contains fewer calories and will not cause your blood sugar levels to climb. Beyond its use as a sweetener for people with diabetes, Xylitol has also been shown to improve dental health. Xylitol is found in many vegetables and fruits in trace amounts. It can also be produced from certain trees, such as birch, and from various plant fibers.
Benefits Of Xylitol
Often it is used in chewing gum because it is good for dental hygiene and can help prevent tooth decay. Adding Xylitol to gum and dental products can create an oral environment where harmful bacteria cannot grow. This can reduce the existence of plaque and minimize the possibility of developing inflammatory gum disease. If you are unable to brush your teeth after a meal, chewing gum with Xylitol can help keep your teeth cleaner and mouth fresher.
Often people with diabetes suffer from dry mouth, which over time can lead to tooth decay. Xylitol can help boost the production of saliva and lower its acidity. This creates an environment in your mouth that minimizes the possibility of degrading your tooth enamel. This helps prevent cavities. There are also Xylitol candies and mints to eliminate dry mouth and help you get a refreshed feeling.
Tips On Diabetes Dental Care
- Using Xylitol toothpaste twice daily can help combat dental cavities and get rid of dry mouth. Brush your teeth with a soft-bristled toothbrush that won’t degrade softened tooth enamel.
Make sure to brush for about two minutes. Brush all the surfaces of your teeth and gums as well as your tongue. When you are done, use a Xylitol spearmint mouthwash for optimum oral hygiene.
Try to use chewing gum and dental hygiene products that provide 1 to 20 grams of Xylitol each day. This can reduce the risk of cavities in both adults and children. Xylitol is an excellent choice for people with diabetes as it promotes healthy teeth and gums without blood sugar spikes. It is also advantageous for those who cannot use fluoride. Studies have indicated oral health care products that contain Xylitol are more effective than those with sorbitol for preventing cavities.
Xylitol increases the ability of your digestive system to absorb calcium. Getting more calcium into your system builds stronger and healthier bones, including your teeth.
When considering diabetes dental care, you may want to reconsider using regular toothpaste. Regular toothpaste often contains hidden sugars and other ingredients people with diabetes want to try to avoid. Using Xylitol toothpaste and mouthwash is an effective way to combat cavities, gum disease, and dry mouth. Best of all, these products won’t have a negative impact on your blood sugar levels!