Nov 5, 2014

Marci’s List of Favorite Diabetes-Friendly Foods

By |2018-07-10T10:22:33-04:00Updated: November 5th, 2014|Diabetes Management, DIY Diabetes Articles|0 Comments

Carbohydrates

Starch:

  • Nature’s Own Double Fiber Bread (50 calories/5 grams fiber per slice)
  • Thomas’ Light Multigrain English Muffin (100 calories/8 grams fiber)
  • La Tortilla Factory tortillas (100 calories/12 grams fiber)
  • Back to Nature rice crackers (no trans fat and low sodium)
  • Wasa crackers
  • Jolly Time low-fat butter mini serve popcorn (90 calories/9 grams fiber)
  • Whole wheat matzoh
  • Cereals: look for high fiber and low sugar […]
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