Sep 10, 2008

Exercise Questions Answered

By |2016-05-25T13:40:11-04:00Updated: September 10th, 2008|Fitness & Diabetes, Newsletters|0 Comments

Q. What are the benefits of exercise?

A. For people with diabetes, the benefits of exercise are blood glucose level improvements, stress reduction, increased energy, weight control, and for those who participate in regular physical activity, which includes moderate aerobic exercise, there will be a reduction in cardiovascular disease risk.

Q. How do I begin an exercise program?

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