While the holidays can be fun, there are also stresses associated with attending gatherings and spending money on gifts. When the holidays are over, people often feel exhausted, let down, and may have even gained weight.
A well-balanced diet is a top priority for people with diabetes. Eating healthy foods at the right times can help people avoid blood sugar fluctuations. Discover how to fight food cravings with diabetes for improved well-being.
People with diabetes are up to fifteen times more likely to get carpal tunnel syndrome. This condition is a type of neuropathy that affects the forearm, wrist and hand. Discover why people with diabetes are more prone to getting carpal tunnel syndrome.
During the winter months, fresh produce may be rather scarce. Fortunately, there is still plenty of produce available in the winter months to feed our need for vegetables and fruit.
Discover 3 healthy and tasty salads to cure the winter woes.
The challenges associated with diabetes self-management can make a person feel different and alone. Support groups can be helpful and motivating for people with diabetes. Discover what diabetes support groups are good for and why it can be beneficial to share your experiences.
Eating seasonal foods can be healthy, tasty and often less expensive. Usually people associate seasonal foods with the spring and summer. But, there are plenty of fresh winter seasonal meal ingredients to include in daily dishes when you have diabetes.
People with diabetes need to watch their intake of sugar, salt and processed foods. You can still add plenty of flavors to your foods with an array of tantalizing spices. Discover tasty ways to enhance your favorite healthy foods with delicious winter spices.
It can be challenging to control diabetes, especially when you experience vision loss. It takes time and effort, but there are many resources to help you manage diabetes and achieve independence. Discover more about being legally blind with diabetes and what you can do to help yourself.
People with diabetes need to be aware of what they can drink as well as what they can eat. Certain beverages contain too many carbohydrates with little nutritional value. Discover 5 refreshing and satisfying beverages that are diabetes approved.
For generations, people have been saying “an ounce of prevention is worth a pound of cure”. Prevention may still be the answer when it comes to pre-diabetes and diabetes type 2. Discover powerful ways to control and possibly prevent pre-diabetes and type 2 diabetes.