Whether you are topping off a bowl of whole grain, unsweetened cereal or simply having a refreshing beverage, the variety of choices being offered as alternatives to cow’s milk is daunting. Your choice should be made based on your daily nutritional requirements, digestive health and what you like best. Remember, all milk choices count as a […]
Back pain is a problem that affects many people including those with diabetes. Often people with diabetes have other conditions that could cause back pain, such as arthritis, fibromyalgia or kidney problems. Discover how to handle back pain when you have diabetes.
Eating the proper foods in the correct amounts are key factors in effective diabetes self-management to avoid blood sugar fluctuations. The hottest food plans in diabetes include low-fat diets, the DASH diet and the Mediterranean diet. Let’s compare them to see how they stack up.
The routine of daily responsibilities and managing diabetes can get demanding. Taking time out for a getaway is a great way to relieve the pressure. Consider one or more of these 3 diabetes friendly vacations to help you get a fresh perspective.
People with diabetes have an increased risk of developing high cholesterol, a factor in heart disease and stroke. Heart smart foods for cholesterol and diabetes control can help lower bad cholesterol, raise good cholesterol and keep your blood sugar in check.
Summer is here and everyone is concerned about their bodies in swimsuits, shorts and tank tops. If you want to shed a few pounds to feel better and control your blood sugars you’re not alone. Consider a few simple techniques to get the weight off for summer with diabetes.
Alternative medical therapies can be a viable option for people with diabetes. When alternative treatments such as acupuncture are combined with traditional medicine it can be a winning combination. Learn more about acupuncture and what it can do to help people with diabetes.
Everyone is speaking green and the terminology can be difficult to understand, especially if you have diabetes and want to make healthy food choices. Certain words can be tricky, such as natural, organic, naturally derived and sustainable. Find out what they really mean and how that can impact your overall well-being.
Recent research has shown diabetes could be a risk factor for Alzheimer's disease and people with Alzheimer's can be more prone to developing diabetes. Many of the reasons are still unknown, but additional information is slowly becoming available. Discover the latest updates about diabetes and Alzheimer's.
With 4th of July right around the corner, everyone is getting ready to celebrate their independence with a backyard barbecue. Discover the freedom of eating healthy foods that don't make you feel guilty or have a negative impact on your health. Plan the perfect 4th of July BBQ when you have diabetes, with everything from tasty snacks to tantalizing desserts.