TheraBand Standard Exercise Ball - High Quality 18" Ball - Yellow are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This product can be used in exercise, training, or rehabilitation.
Features:
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Strengthens, Improves, Prevents: TheraBand Standard Exercise Ball strengthens muscles, improves balance, posture, core stability and helps prevent back pain.
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Great for Exercise or Rehabilitation: Used to exercise the abdominals, back, hips, glutes and other muscles. Plus its great for flexibility training and rehabilitation.
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Stretch The Limits: Stretch the limits of your physical fitness by integrating stability exercises into your workout routine.
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Easy to Clean: The standard exercise ball is easy to clean.
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Contains 1 TheraBand Standard Exercise Ball - High Quality 18" Ball - Yellow.
Contents:
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Two Plugs
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Inflation adapter.
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TheraBand Exercise Ball Guide Poster - detailing 24 exercises.