Banana Berry Smoothie
Banana Berry Smoothie
Makes servings.
Ingredients:
Directions:
1. Combine yogurt, banana, Equal® and lemon juice in blender or food processor; cover. Blend until smooth.
2. Add half of frozen fruit. Blend until smooth. Repeat with remaining frozen fruit.
3. Serve immediately in tall glasses.
2. Add half of frozen fruit. Blend until smooth. Repeat with remaining frozen fruit.
3. Serve immediately in tall glasses.
Banana Colada Smoothie
Banana Colada Smoothie
Makes servings.
Ingredients:
Directions:
1. Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.
Banana Raspberry Smoothie
Banana Raspberry Smoothie
Makes servings.
Ingredients:
Directions:
1. Place banana in freezer for 10 minutes or until slightly firm.
2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
2. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
Blueberry Smoothie
Blueberry Smoothie
Makes servings.
Ingredients:
Directions:
1. Put first three ingredients into a blender. Add blueberries a few at a time and whirl after each addition until thick and creamy.
Champagne Imposter
Champagne Imposter
Makes servings.
Ingredients:
Directions:
1. Add all ingredients together. Pour into a chilled champagne or wine glass. Serve immediately.
Cinnamon Cafe Au Lait
Cinnamon Cafe Au Lait
Makes servings.
Ingredients:
Directions:
1. Heat milk in a saucepan over low heat until very warm. Stir in hot coffee. Sprinkle with cinnamon, and serve immediately.
Cran-Raspberry Tea
Cran-Raspberry Tea
Makes servings.
Ingredients:
Directions:
1. Pour boiling water over tea bags, steep for 5 minutes. Remove and discard tea bags, let cool. Stir in cranberry juice. Serve over ice.
Cranberry Punch
Cranberry Punch
Makes servings.
Ingredients:
Directions:
1. Mix together shortly before serving.
Fresh Limeade
Fresh Limeade
Makes servings.
Ingredients:
Directions:
1. Mix lime juice, water and Equal® Spoonful™; refrigerate until chilled.
2. Serve over ice in tall glasses; garnish with lime slice twists and mint.
2. Serve over ice in tall glasses; garnish with lime slice twists and mint.
Hot Cocoa
Hot Cocoa
Makes servings.
Ingredients:
Directions:
1. Heat skim milk. Stir in cocoa and artificial sweetener.
The goal of Destination Diabetes® is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes® provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.
