Cran-Raspberry Tea

Categorized as: Beverages, Fruit
 
Makes 2 servings.

Ingredients:

2 raspberry tea bags
1 ½ cups boiling water
1 cup low-calorie cranberry juice cocktail

Cran-Raspberry Tea

Directions:

1. Pour boiling water over tea bags, steep for 5 minutes. Remove and discard tea bags, let cool. Stir in cranberry juice. Serve over ice.

Nutritional Info (per serving):

Calories 25
Carbohydrates 6g
Protein 0
Fat 0
Saturated fat 0
Cholesterol 0
Trace Fiber
Sodium 11mg
Potassium 115mg
Calcium 11mg

Diabetic Exchanges: ½ fruit

South Dakota Department of Health - The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.

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