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Pumpkin Mousse

Pumpkin Mousse

A creamy pumpkin butterscotch pudding blended with warm pie spices and whipped topping for a quick, smooth, no-cook dessert with cozy fall flavor.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Dessert
Cuisine: French
Calories: 55
Ingredients Method Notes

Ingredients
  

  • 1 ½ cups skim milk
  • 1 small package instant sugar-free butterscotch pudding mix
  • ½ cup canned pumpkin
  • 1 teaspoon pumpkin pie spice (or combination of ginger and cinnamon)
  • ½ cup of fat free whipped topping

Method
 

  1. Whisk together the milk and pudding mix.
  2. Gently fold in pumpkin, spices, and whipped topping.

Notes

Chef's notes: This mousse offers the smooth richness and spice of pumpkin pie while limiting the carbs. Add a teaspoon of whipped topping and a sprinkle of nutmeg just before serving.
Contributed By: Celebrity Chef Charles Mattocks