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Grilled Fish with Pineapple Cilantro Sauce

Grilled Fish with Pineapple-Cilantro Sauce

A bright and flavorful grilled fish dish topped with a warm pineapple sauce made with lime juice, garlic, cilantro, and jalapeño for a sweet, tangy, and lightly spicy finish.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 6
Course: Main Course
Cuisine: Caribbean
Calories: 185

Ingredients
  

  • 1 (20-ounce) can sliced pineapple in juice, drained, reserving juice
  • cup reserved pineapple juice
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 2 tablespoons water
  • 1 tablespoon cornstarch
  • 2 tablespoons minced cilantro
  • ½ to 1 teaspoon minced jalapeno pepper
  • 2 tablespoons Equal® Spoonful or 3 packets Equal sweetener
  • Salt and pepper to taste
  • 6 grilled halibut, haddock or salmon steaks/fillets (about 4-ounces each)

Method
 

  1. Cut pineapple slices into 1/2″ pieces. Combine pineapple, pineapple juice, lime juice and garlic in medium saucepan. Heat to boiling. Reduce heat. Simmer, uncovered, 2 to 3 minutes.
  2. Combine cold water and cornstarch. Stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat. Stir in cilantro and jalapeno pepper.
  3. Stir in Equal®; season to taste with salt and pepper.
  4. To serve, spoon warm sauce over fish.

Notes

Food Exchanges: 3 Meat, 1 Fruit.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.