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Green Bean Casserole

Green Bean Casserole

A creamy green bean casserole topped with a buttery stuffing crumb topping, baked until hot and bubbly for a comforting classic side dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8
Course: Side Dish
Cuisine: American
Calories: 106
Ingredients Method Notes

Ingredients
  

  • teaspoon cooking oil
  • ¼ cup chopped onion
  • 2 tablespoons flour
  • 1 cup skim milk
  • ⅓ cup shredded, reduced-fat Swiss cheese
  • ½ cup low-fat sour cream
  • 1 teaspoon sugar
  • ¼ teaspoon salt
  • 1 (16 oz.) package frozen green beans, thawed and drained
  • 1 cup herb-seasoned stuffing mix
  • 1 teaspoon margarine, melted

Method
 

  1. Preheat oven at 350 °F.
  2. In a medium saucepan sauté onion in cooking oil. Add flour and cook 1 minute, stirring constantly.
  3. Gradually add the milk, stirring until blended. Stir in cheese, sour cream, sugar and salt; cook for 5 minutes or until thickened and bubbly, stirring constantly.
  4. Put green beans in a baking dish. Pour the sauce over the top.
  5. In another bowl pour the melted margarine over the stuffing mix; stir well and sprinkle over green bean mixture.
  6. Bake for 20 to 25 minutes or until heated through.
  7. Serve immediately or cover and refrigerate for later.

Notes

Food Exchanges: 1/2 Starch, 1 Fat, 1 Vegetable.
Recipe provided courtesy of South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.