Go Back
Chunky Pumpkin Chili

Chunky Pumpkin Chili

A hearty chili made with ground beef, kidney beans, tomatoes, and pumpkin puree, seasoned with chili powder and warm pumpkin pie spice for a rich and comforting twist on a classic bowl of chili.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 390
Ingredients Method Notes

Ingredients
  

  • 2 pounds ground beef
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 (15 ounce) cans kidney beans, drained
  • 1 (46 oz) can tomato juice
  • 1 (28 oz) can peeled and diced tomatoes with juice
  • ½ cup canned pumpkin puree
  • 1 tablespoon pumpkin pie spice
  • 1 tablespoon chili powder
  • ¼ tablespoon SPLENDA® No Calorie Sweetener, Granulated

Method
 

  1. In a large pot over medium heat, cook beef until brown and drain.
  2. Stir in onion and bell pepper and cook 5 minutes.
  3. Stir in beans, tomato juice, diced tomatoes and pumpkin puree.
  4. Season with pumpkin pie spice, chili powder and SPLENDA® Granulated Sweetener. Simmer 1 hour.

Notes

Food Exchanges: 1 Starch, 3 Fat
Note: Submitted by a home cook, this recipe has not been tested by Splenda Test Kitchens.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.