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Chicken Cacciatore Over Pasta

Chicken Cacciatore over Pasta

A simple chicken pasta skillet with tomatoes, green pepper, onions, and olives in a lightly sweetened Italian-style sauce. It is a quick, comforting dinner with classic savory flavors.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Italian
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 lb boneless, skinless chicken breasts halved
  • ½ chopped onions
  • ½ cup chopped green bell pepper
  • 1 16 oz can chopped tomatoes, drained
  • 1 8 oz can tomato sauce
  • 2 tablespoons Splenda No Calorie Sweetener, Granulated
  • 1 ½ teaspoons Italian seasoning
  • ⅓ cup sliced ripe olives
  • ⅛ teaspoons black pepper
  • 3 cups hot cooked noodles (or any favorite pasta), rinsed and drained

Method
 

  1. Slice chicken breasts into pieces.
  2. In a large skillet, spray with olive oil flavored cooking spray. Saute chicken, onion and green peppers for 6-8 minutes. Stir in drained tomatoes and tomato sauce.
  3. Add Splenda, Italian seasoning, olives and black pepper to the pan. Mix well and lower heat to simmer for 10-15 minutes, stirring occasionally.
  4. For each serving, place 1/2 cup pasta on a plate and spoon 2/3 cups sauce over the top.
  5. Serve immediately.

Notes

Food Exchanges: 1/2 Cup Pasta, 1/2 Starch, 1 Vegetable, 2 Lean Meats
Recipe Courtesy of Splenda Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.