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Banana Colada Smoothie

Banana Colada Smoothie

A creamy tropical smoothie blended with pineapple, banana, coconut milk, and vanilla, then finished with ice for a cool, slushy treat.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 4
Course: Drinks
Cuisine: Tropical
Calories: 140
Ingredients Method Notes

Ingredients
  

  • 1 cup ice cubes
  • 1 cup chopped pineapple
  • 1 small ripe banana, sliced
  • 3 tbsp Splenda No Calorie Sweetener, Granulated
  • ½ cup unsweetened coconut milk
  • ½ tsp vanilla extract

Method
 

  1. In a blender container, combine yogurt, coconut milk, banana, vanilla extract and Equal together and blend until smooth.
  2. Add pineapple and blend until smooth.
  3. Gradually add in iced until there is a slushy look.
  4. Poor smoothie into glasses and serve immediately.

Notes

Food Exchanges: 1 Starch, 1 Fruit, 1 Fat.
Note: Look for unsweetened coconut milk in the Asian food section of your supermarket.
Recipe courtesy of Splenda, Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.