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betty with diabetes

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  • betty with diabetes

    HI, I am betty live in met.la . I have diabetes and seem to be having high blood sugars.Just need a push to get back on my deit .Talk later Betty

  • #2
    Hi Betty!

    DH is on that track too. He's monitoring and figuring out what works.

    So far, small meals with calories about 50/50 complex carbs and protein seem to be keeping it from spiking too much.

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