DH has been told to test and chart.
He's also been told to eat "well balanced small meals 5-7 times a day"
Exactly what is a small meal.
Today, He ate half a boiled egg, a handful of blueberries, and a glass of skimmed milk for breakfast.
About 1.5 hours later, he ate the rest of the boiled egg, a little bowl of salad with some oil and vinegar.
Then a little later he had a very small bowl of cheerios with skimmed milk a few blueberries and a couple of bites of chicken on the side.
We're having a hard time and it's so confusing.
Is he doing the right thing?
He's also been told to eat "well balanced small meals 5-7 times a day"
Exactly what is a small meal.
Today, He ate half a boiled egg, a handful of blueberries, and a glass of skimmed milk for breakfast.
About 1.5 hours later, he ate the rest of the boiled egg, a little bowl of salad with some oil and vinegar.
Then a little later he had a very small bowl of cheerios with skimmed milk a few blueberries and a couple of bites of chicken on the side.
We're having a hard time and it's so confusing.
Is he doing the right thing?
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