Recommended diet for pregnant women with diabetesf:
20 percent of calories from proteins (including lean meats, poultry, fish, beans, eggs and nuts)
About 30 to 40 percent from primarily unsaturated fats (fats that come mainly from plants and vegetables)
40 to 50 percent from mainly complex carbohydrates (including grains, such as whole-grain bread, cereal, pasta and rice, as well as fruits and vegetables)
20 percent of calories from proteins (including lean meats, poultry, fish, beans, eggs and nuts)
About 30 to 40 percent from primarily unsaturated fats (fats that come mainly from plants and vegetables)
40 to 50 percent from mainly complex carbohydrates (including grains, such as whole-grain bread, cereal, pasta and rice, as well as fruits and vegetables)
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