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August 20, 2008: Health Benefits of Beans

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  • August 20, 2008: Health Benefits of Beans

    Health Benefits of Beans by Marlene Koch, RD
    August 20, 2008

    This week's newsletter has another great article by Marlene Koch, chock full of nutrition info! In the article,"Health Benefits of Beans" Marlene discusses how including beans in your diet can be healthy for you, and a couple of cooking tips too!

    Hand in hand with the article is a zesty bean-filled summer recipe: Southwest Black Bean and Corn Salad. Using this fabulous topping will be sure to spice up any dish!
    Check out the ADW Diabetes Newsletter Archives for great information, product spotlights, and diabetic recipes!

  • #2
    Yeah, beans are really good for health it has been consumed seen 100AD in many Asian countries. I hope all the people will know about its benefits.