Strawberry Kiwi Smoothies

Makes 4 servings.


1 cup nonfat vanilla yogurt
4 medium size kiwi, peeled, coarsely chopped
½ cup orange juice
½ cup Equal® Spoonful*
2 cups frozen unsweetened whole strawberries

* May substitute 12 packets Equal sweetener


1. Place all ingredients except strawberries in blender or food processor; cover. Process until smooth.
2. Add strawberries, and process until smooth.
3. Serve immediately in tall glasses.

Nutritional Info (per serving):

Calories 120
Protein 3g
Carbohydrate 27g
Fat 1g
Cholesterol 1mg
Sodium 34mg

Food Exchanges: ½ milk, 1 ½ fruit

Additional comments:

Recipe and photograph provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®. provides many fine recipes for diabetic diets. Since its online debut in 1999, has become one of the more popular and largest cooking and recipe sites on the Internet.

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.