Adrian Leon's Mango Lobster Ceviche

Makes 4 servings.


12 ounces lobster meat
2 tablespoons freshly squeezed lime juice
2 tablespoons freshly squeezed orange juice
¼ cup SPLENDA® No Calorie Sweetener, Granulated
1 cup fresh mango puree
½ cup diced tomatoes
¼ cup red onions
¼ cup cilantro, thinly sliced
¼ cup mint, thinly sliced
2 tablespoons olive oil
½ teaspoon habanero sauce
1 pinch salt and pepper (optional)


1. Mix lime juice, orange juice, SPLENDA® Granulated, mango puree, habanero sauce, olive oil, salt and pepper in a glass bowl.
2. Boil water in a large sauce-pan and cook lobsters for 3 minutes, remove carefully and transfer lobsters to a large bowl of ice water to stop the cooking.
3. Remove shell and cut meat into small pieces.
4. Place lobster in the mango sauce along with tomatoes, onions, cilantro and mint.
5. Serve in a martini glass and garnish with corn tortilla chips.

Nutritional Info (per serving):

Calories 190
Calories from Fat 70
Protein 17g
Fat 8g (sat 1g)
Carbohydrate 15g
Fiber 2g
Cholesterol 80mg
Sodium 410mg
Sugar 11g

Exchanges per Serving: 2½ Lean Meats, 1 Fruit, 1 Fat

Additional comments:

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. provides many fine recipes for diabetic diets. Since its online debut in 1999, has become one of the more popular and largest cooking and recipe sites on the Internet.

The goal of Destination Diabetes is to be a useful and credible resource for the more than 20 million children and adults who have diabetes in the U.S. and their families. Destination Diabetes provides information on a wide range of diabetes health and wellness topics. Articles are written or reviewed by diabetes advisors who have experience in diabetes education.