Diabetes-Friendly Bread and Muffin Recipes

For low sodium diets, omit the salt.

Ingredients

• 1 (1/4-ounce) package active dry yeast or 2 1/2 teaspoons
• 1 teaspoon honey (needed for yeast action)
• 1 cup plus 2 tablespoons warm water (110 to 115°F / 45°C) water
• 2 1/4 cups all-purpose flour
• 1/2 cup whole wheat flour
• 1 teaspoon salt

Directions

1. Preheat oven to 375°F.
2. Combine […]
   

Ingredients

• 1 1/4 cups rolled oats (oatmeal)
• 1 cup oat flour
• 1 cup chopped apples (no skin)
• 1/2 cup unsweetened applesauce
• 1/3 cup bran
• 1/2 cup chopped walnuts
• 1 Tbsp. cinnamon
• 1 Tbsp. baking powder
• 1 tsp. baking soda
• 1/2 cup skim milk
• 1/4 cup olive oil
• 1/4 cup sugar or agave
• 2 eggs or 4 egg whites or 1/2 cup egg substitutes

Directions

1. Heat oven to 400°F (205°C).
2. Use butter […]
   

Ingredients

• 1/2 cup all-purpose flour
• 1/2 cup whole wheat flour
• 1/2 teaspoon salt
• 1 cup Stevia
• 1 teaspoon baking soda
• 1 cup pumpkin puree
• 1/2 cup canola oil
• 1 whole egg
• 1 egg white
• 1/3 cup water
• 1/4 teaspoon nutmeg
• 1/4 teaspoon cinnamon

Directions

1. Preheat oven to 350°F
2. Spray a 9″ x 5″ x 3″ loaf pan with non-stick cooking spray.
3. In a large mixing bowl, combine all ingredients in the […]
   

Ingredients

• 1 1/2 cups all-purpose flour
• 2 cups Kellogg’s® Special K® cereal, crushed to 1 cup
• 3/4 cup Equal® Spoonful or 18 packets of equal sweetener
• 1/2 cup raisins
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1/4 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup low-fat buttermilk
• 2 large egg whites
• 2 tablespoons vegetable oil
• 3 tablespoons light molasses

Directions

1. Preheat oven […]