Irrespective of the fact whether an individual has type-1 or type-2 diabetes they can benefit from regular physical exercise.
Type-1 diabetics can benefit from exercise because it can assist in the maintenance of insulin sensitivity and increases the use of glucose. Exercise can also help to avoid excessive weight gain in type -2 diabetics.
Type-1 diabetics can benefit from exercise because it can assist in the maintenance of insulin sensitivity and increases the use of glucose. Exercise can also help to avoid excessive weight gain in type -2 diabetics.
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